Stop Guessing. Start Mastering.
Most fat loss programs in India fail because they ignore our unique physiology and cultural diet. The Shred Veda is different. It is a 100+ page digital ecosystem designed to turn you into your own coach.
What’s Inside the Bundle?
1. The Shred Veda Master Guide The “Science” behind the shred. Learn how to calculate your own macros, fix your metabolic health, and understand the logic of fat loss specifically for the “Skinny-Fat” Indian phenotype.
2. The 12-Week Hypertrophy Protocol A professional-grade training plan focused on Muscle Retention. We don’t just want you smaller; we want you stronger. Includes specialized splits for both beginners and advanced lifters.
3. The Desi Nutrition Vault The ultimate guide to the Indian kitchen. We show you how to hit 1.5g – 2g of protein per kg of bodyweight while eating Roti, Dal, and Paneer. No “Chicken & Broccoli” boredom here.
4. The Veda Progress Vault (Tracker) Data is the enemy of doubt. Use our specialized tracking sheets to monitor your weight averages, waist measurements, and strength gains to ensure you never plateau.
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